Dr. Shanna B. Van Ness is a Certified Business, Executive, and Life Coach. Also known as the Committed […]

Sometimes we need to be encouraged and sometimes we need to encourage. Sometimes we need to be reminded […]

It’s been said that our world suffers pandemics every 100 years but, we don’t know how those people […]

Women are taking over the sports industry. From playing, to coaching, journalism, and owning teams. This brings us […]

Life is the aspect of existence that processes, evaluates, reacts, evolves, and acts through growth. We all can […]

You can’t hold a good woman down! Like the phoenix bird, she will rise out of the ashes, […]

Thinking about a state of being it usually begins with a mindset. A state of mind can fluctuate […]

Introducing Kenora and Kay’s Cigar Sensation Cigars, while in different forms, have been around for well over a […]

Going through traumatic experiences at a young age can take a toll on your mental, emotional, and physical […]

Imagine working with a certified business consultant with almost 20 years of experience. They have a Masters in […]